As Veterans Restorative Project (VRP) facilitators of iRest Yoga Nidra meditation programs for military veterans and their families, we are all certified with the Integrative Restoration Institute (IRI). We also completed training with Warriors At Ease to teach meditation in military settings. It is our vision to help veterans, who have selflessly served our country, along with their families and related communities, to resolve their pain and suffering. Through our programs, they may restore the resilience to live a more healthful, contented life, free of conflict and fear.
“iRest yoga nidra is the piece that was missing from the PTSD program. It fits with everything they teach us, but it also teaches us a way to find our own peace...It is the one thing I know I’m going to keep doing when I leave.” Vietnam Vet