As Veterans Restorative Project (VRP) facilitators of iRest Yoga Nidra meditation programs for military veterans and their families, we are all certified with the Integrative Restoration Institute (IRI). We also completed training with Warriors At Ease to teach meditation in military settings. It is our vision to help veterans, who have selflessly served our country, along with their families and related communities, to resolve their pain and suffering. Through our programs, they may restore the resilience to live a more healthful, contented life, free of conflict and fear.
“Your iRest program has been very useful for my everyday life as it brings me a mental, physical and spiritual calmness that I need in order to live the fast paced chaotic life that is the U.S. ARMY. When I practice iRest I notice that I have a sharper mental clarity and am able to relax faster to relieve both the mental and physical stress I’m under.” Active Duty Soldier, US Army