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iRest® Yoga Nidra Meditation for Veterans Practice CD Volume 1 Download

  1. Veterans Restorative Project is pleased to announce:
    iRest® Yoga Nidra Meditation for Veterans – Volume 1
    MP3 Download

iRest® is a research-based guided relaxation, self-inquiry and mindfulness meditation that has shown to be an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, anxiety, insomnia and chemical dependence. Beginners and experienced practitioners will benefit from the practice.

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Additional DescriptionMore Details

Rest Yoga Nidra is a guided form of deep relaxation and meditation that provides a supportive path through the healing process. It is an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, fatigue and insomnia.

Quantity

Price: $9.99

Shipping: $0.00

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iRest® Yoga Nidra Meditation for Veterans Practice CD Volume 1 Physical CD

Veterans Restorative Project is pleased to announce:
iRest® Yoga Nidra Meditation – Volume 1
Physical CD

iRest® is a research-based guided relaxation, self-inquiry and mindfulness meditation that has shown to be an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, anxiety, insomnia and chemical dependence. Beginners and experienced practitioners will benefit from the practice.

Read the rest of this entry »

Additional DescriptionMore Details

Rest Yoga Nidra is a guided form of deep relaxation and meditation that provides a supportive path through the healing process. It is an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, fatigue and insomnia.

Quantity

Price: $18.00

Shipping: $0.00

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